"Since I was diagnosed with MS in 1986, I have known the importance of a healthy lifestyle and a good exercise program. I have been working with the health professionals at First Health Andover for several years now, and they have been an enormous help to me.

Donna Schneider custom designed a wonderful training program for me. This program, which involves using an exercise ball and lots of core work, has been great for my sense of balance and for strengthening the left side of my body, which is weakened from the disease. It's fun, and best of all, I am successful at it, which feels great.

I truly believe that the folks at First Health have provided me with the tools I need to deal well with MS. They have helped me to take back some control over my physical well being, which MS had stolen from me. I feel that I am at my best now!"

Sincerely,

BJ Scott