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High Blood Pressure
Traditional Chinese Medicine for High Blood Pressure
High Blood Pressure
(hypertension or HTN) is a common disease in the
United States and a major risk factor for heart
attack (myocardial infarction) and stroke (cerebrovascular
accident or CVA). Currently, approximately 50
million Americans suffer from hypertension and
middle-aged Americans risk an astounding 90% chance
of developing it. Morbidity rates in adults range
from 13-20%.
According to TCM theory, the onset of hypertension
is closely related to body aging and the excess of
food, sex and seven emotions (anger, joy, worry,
pensiveness, sadness, fear and shock). These factors
can cause problems such as an imbalance between the
Chong and Ren meridians, Liver and Kidney deficiency
and Liver Yang rising. To treat hypertension, the
following TCM treatment principles may be used:
regulate the Chong and Ren meridians, tonify the
Liver and Kidneys, subdue Liver Yang rising, clear
dampness and phlegm, invigorate blood and resolve
stasis. There is currently a lot of research being
done on the efficacy of acupuncture in treating
hypertension. This research has shown that
acupuncture can reduce sympathetic nervous system
activity, thereby directly affecting heart rate and
blood pressure. Results have also shown that
acupuncture can affect cells in the brain that
control blood pressure. After acupuncture treatment,
these cells become less active, causing blood
vessels to relax. This benefit can be long lasting;
some patients report having normal blood pressure
nine months after completing treatment.
How do I reduce my risk of getting high blood
pressure?
Food and diet significantly impact your blood
pressure. Research has shown that reducing sodium
levels and increasing potassium and calcium levels
will lower your blood pressure. Also, smoking,
alcohol, and obesity will raise your blood pressure.
Avoid smoking, limit alcohol intake, and maintain a
healthy body weight.
What can I do if I already have it?
Your primary physician can prescribe medications to
control the condition. However, these medications
are expensive and must be taken daily (usually for a
lifetime). They may also have side effects such as
fatigue, depression, dizziness, ankle swelling
(edema), and sexual dysfunction.
Traditional Chinese Medicine (TCM) also offers
treatment options for hypertension. These options
offer a tremendous cost savings for prescription
medications and fewer side effects, as well as
individualized differentiation and management of the
condition. Acupuncture, Chinese herbal medicine and
Qi Gong exercises offer a variety of options for
you.
Sources:
*John McKenzie, ABCNEWS.com, February 27, 2002
*Aquia Family Chiropractic and Acupuncture Center,
PC, MyChiro.com, 1998-2002
*www.Orientalhealing.net
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